What is the intersection of positive psychology and spiritual growth? How has psychology evolved in the last 15 years? These questions get answered in Dr. Tomasulo’s latest blog article.

In this post I name 10 quotes from psychologists, scholars, speakers, and authors. They offer words of wisdom from their work in positive psychology, gratitude, and hope.

The new science surrounding hope is that hope can help you cultivate a stronger sense of possibility. Learn how a small gratitude and kindness practice, as well as setting micro goals, can change your life.