The world we live in encourages us to be ever achieving and striving toward our next goal. But what does it do to our sense of abundance to always be thinking about what we don’t have, rather than what we do?

We know the importance of setting short and long-term goals, but what about micro goals? Even setting goals for the next hour can be a game changer for your mind, your sense of ambition, and your wellbeing.

Micro goals, even though small, are quite powerful. Explore the psychology behind how small wins can make a huge difference.